If you want to change the circumstances you are living in, instead of focusing to change the physical environment focus on the inside perspective. Change always begins from within. The first step to change is to to practice self-reflection. …

“Stress should be a powerful driving force, not an obstacle.” ―Bill Phillips Within Asian countries, talking about mental health and stress is mostly frowned upon and considered taboo. These issues are not considered to be of great importance, as most of the Asian countries are Third World countries. …

One of the greatest act of kindness is to lessen a burden of another person. There are many ways one can do to lessen a burden of a fellow person, and charity is one such greatest act to help people we don’t even know. As Winston Churchill said, “We make…

“A real value of our lives is in how we use our time as we journey from the womb to the tomb. A great difference between the womb and the tomb are the w and the t! Wasted time! We waste great and precious time as we journey from the…

“What you feed your mind, will lead your life.” ― Kemi Sogunle In a nutshell mindset is what makes us who we are as a person and our ability to look at the world. …

With advancements in technology, a new digitized world had emerged and so has affected the way we lead. Leadership today is more of allowing others to speak, listening to people, and giving others the opportunity to shine, rather than delegating the order and expecting those orders to be completed timely…

“ I still have some time, I will do it later” A statement that comes to a mind of many of us and we actually go with it. We delay the work as much as we can and get stressed out when the deadline is near. …

One of the most prevalent problems of today is the increasing environmental pollution. In thirst of urbanizing the rural areas, we have cut down the trees resulting in many detrimental effects on the environment. Deforestation had lead to damaging of the ozone layer, leading towards the epidemic of skin cancer…

Many time we have heard our elders saying “ Don’t sit idle, do something productive”. But we being a couch potato, usually, turn a deaf ear to anyone advising us. What we fail to realize is that time wasted is never going to come back to us. …